Any use of the letters GAPS on this website are used solely as an acronym for Gut And Psychology Syndrome
Dr Natasha



The Panic Pandemic

In questions of science, the authority of a thousand is not worth the humble reasoning of a single individual.
Galileo Galilei

We live in amazing times! The world is put into quarantine, and fear and panic are being actively instilled into every mind through mass media and government activities. Yet, every person with a scientific background is scratching their head in bewilderment, because the cause of this 'pandemic' (the coronavirus) cannot be a real threat to humanity. In fact, it is not strong enough to be of any threat. Most deaths, assigned to this virus, are dubious to say the least: these are largely elderly people, who were ready to die anyway from a pre-existing chronic health condition, such as cancer, diabetes, heart disease and autoimmune illness. Many (if not the majority) of these people did not have any specific tests proving that they died from coronavirus; it was simply assumed that they died from this virus based on their symptoms. It is quite common for a gravely ill person to finally succumb to a common cold, flu or pneumonia, because their immune system is not working well and the body is naturally winding down. Everybody dies eventually, death is a fact of life, and there is a typical daily death toll around the world, fluctuating up and down with seasons. If one took all deaths, that happened in a particular hospital in one month, and blamed them all on a virus, then we can 'create' any pandemic.

What about young people and children? Healthy people without chronic health problems, if infected with coronavirus, have either no symptoms at all or go through ordinary symptoms of a common cold. Unfortunately, many young and middle-aged people in the modern world live on processed and low-fat foods, which undermine their immune systems. That is why we have some statistics of younger and middle-aged people getting seriously ill, because these people damage their health daily by their food choices. But these statistics do not amount to anything out of the ordinary; they are the same as any statistic of people dying every winter from common colds and flu. When it comes to older people, apart from poor diet, there is another factor to remember: majority of them are taking statin drugs to reduce their blood cholesterol levels. Statins make human immune system disabled, so it cannot deal with any infection properly.

Testing for viruses is expensive and not common. It is not clear what tests have been used in all the claims of 'coronavirus deaths', so we cannot say with absolute certainty what exactly caused those deaths. But, leaving all that aside, the numbers of people getting seriously ill or even dying do not justify the worldwide panic and hysteria we all find ourselves in the midst of. It is completely out of proportion! Has the whole world lost its sanity? The fear is palpable everywhere, particularly in any mass media outlet.

History shows that the biggest enemy of humanity is not a virus, or a bacterium, or any other microbe. Our biggest enemy is FEAR! Fear destroys our immune system, creates chronic illnesses in the body, destroys our relationships with other people and scares us away from Mother Nature. In short: fear destroys our lives! This 'pandemic' is one of the biggest exercises in mass fear whipped up in recent times, and it is bewildering just how successful it is!

There is no such thing as free media, all media is tightly controlled by those in power. Try to put yourself in their position: if you were in charge of a large population of people and you wanted them to behave a certain way, wouldn't you control media first and foremost? Of course, you would! Ruling people is impossible without controlling their minds. Every king, every emperor, every dictator and every government, worth their salt, have known this for millennia. The real facts about coronavirus are completely out of proportion with the mass hysteria, the pandemic of panic and fear created by the world media. Who is ordering the media to do this? Why are they doing this? What is the real agenda behind the coronavirus? These are the questions many people are asking.

Perhaps it is time for us to re-read Harry Potter by J. K. Rolling. If you only watched the films, please read the books, as films can never give full justice to the books. If reading is not to your liking, I invite you to listen to the audiobooks, recorded beautifully by a British actor Stephen Fry. J. K. Rolling has given a good description of what mass fear does to humans. The whole 'coronavirus pandemic' looks like a smoke screen. What real action is happening behind that screen, something we are not supposed to know? There are many opinions and conspiracy theories flying around, proposing different scenarios for that real action. Is there a 'you know who' or 'Voldemort' there, busy with his evil plans? Perhaps, there are several Voldemorts with their entourage of 'death eaters'? What are they up to? It may become clear at some point, but at the moment there is something more important for us to understand. Albert Einstein has observed with great sadness what was happening in Germany during the second world war. The atrocities of that war demonstrated clearly what frightened humans are capable off, and how easily they are manipulated. He summed it up with a phrase, that has become a famous quote: 'He who joyfully marches to music in rank and file has already earned my contempt. He has been given a large brain by mistake, since for him the spinal cord would suffice.' Let us start thinking for ourselves, as the real truth always exists at grass roots, in the 'humble reasoning of a single individual'. 'Unthinking respect for authority is the greatest enemy of truth.' - states another quote by Albert Einstein. Perhaps, it is time for us to stop obeying blindly and to start using our minds and our hearts? And, perhaps, we should teach our children to do the same?

So, what should we do at this bewildering time? Here is what I suggest.

Stop eating foods which destroy your immune system! These foods are: breakfast cereals, conventional bread, sugar, pasta, everything else made from flour and sugar, vegetable oils and everything cooked with them, Western soy products, all soft drinks and beer, all processed 'foods' and snacks, butter replacements, margarine and all low-fat 'foods', all pre-prepared and take away meals, all food additives and E-numbers. Instead, eat fresh eggs cooked in animal fat, bacon, fatty meats, oily fish, freshly prepared vegetables, liver pate and liver cooked any other way, other organs of animals (kidneys, tongue, tripe, lungs, brains). Make meat stock at home from gelatinous meats (feet, necks, heads, offcuts, skin, bones, joints, tails and other less-expensive parts of animals and birds). Make soups with this stock and eat all the meats on the bone, including the bone marrow. Make kefir, yogurt, sour cream and cottage cheese from raw organic milk. Eat plenty of raw organic butter and sour cream. If you cannot get raw milk, buy high-fat traditional cheeses, sour cream and natural butter. Make sure that every meal is rich in animal fats (beef, pork, lamb, duck, goose, chicken fat, butter and ghee). Eat fermented foods. Cook your food at home from fresh ingredients. These foods will keep your immune system so powerful and robust, that you will be able to forget about any infection and enjoy your life.

Stop washing your hands with antiseptic and sterilising lotions and potions! You are damaging your bodily microbial community, which is your most fateful ally against any infection! Instead get some soil on your hands! Dig up that useless lawn in front of your house and start growing vegetables and medicinal herbs. Lawns have become important contributors to the damage we, humans, are doing to our planet. Start taking part in reversing that damage! Get in contact with animals: cats, dogs, horses, cows, goats, etc. They are wonderful at maintaining a strong immune system in us, humans. And they are wonderful at taking us out of fear and into love!

Stop wearing a mask! It is not protecting you from anything! In fact, it is accumulating large amounts of microbes and creating a perfect moist environment for them to proliferate. Pathogenic microbes, growing on your mask, produce toxic gases, which you are breathing in. Instead, spend more time outside in the sunshine, working in your garden. The beautiful spring has started! It is time to plant, to create new life. If you live in a city, get up to the rooftop of your building and create a roof top garden. There is plenty of know-how for creating such gardens (online and in books). Working outside with soil and plants will lift your spirit, strengthen your immunity, fill your blood with oxygen (which destroys any infection) and fill you with love instead of fear. And it will make your nose, sinuses and throat produce lots of virus-destroying mucous. Keep blowing your nose and clearing your throat, while working in the garden. Through mucous production your upper breathing passages clean themselves up (removing toxins, pollution and microbes), making you much healthier in the process.

Stop hiding indoors!The quarantine, imposed upon us, has given us a perfect opportunity to commune with soil, sunshine, fresh outside air and other humans in our households. Communing and sharing with other human beings is the biggest privilege of our lives! In 'normal' times we often don't have time for this privilege, because we are too busy working, earning, etc. Working together in the fresh air and in the sunlight with your loved ones is a joy! They are not going to infect you with anything dangerous. Instead, infect each other with laughter, enthusiasm, positivity and sense of humour!

And finally, do not allow fear into your life! Fear is nobody's friend! Instead, fill your life with kindness, gratitude and love. Just look at Nature: the infinite perfection of every leaf, every blade of grass, every hair on your cat, every feather on a bird and everything in a human body could only have been created out of energy of Love.

Become a carrier of this energy, an agent of this energy for yourself and everyone around you, and your life will transform! Where Love rules, there can be no fear, no hysteria and no panic pandemic.

Legal disclaimer: this blog is not a call for civil disobedience. I have expressed my personal opinion in this text, and invite the reader to think for themselves.