Any use of the letters GAPS on this website are used solely as an acronym for Gut And Psychology Syndrome
Dr Natasha



The Alchemy Cookbook

Dear Friends,

I warmly recommend a new excellent cooking book by Nicole Azzopardi The Alchemy Cookbook. It has Nicole's story of illness and recovery in her family. It has wonderful beautifully illustrated recipes. I particularly like her fermentation recipes: so simple to make and delicious. She uses cocoa in some of her recipes. Make sure that you are ready for this step, as cocoa is not allowed on the GAPS Diet.