29/05/2011
GAPS Diet Courses by Monica Corrado.
The Dairy Class: Making Ghee, Cultured Butter, Yogurt, and Kefir (Appropriate for those on the GAPS Diet)
Saturday, June 11 . 9:30am-12noon. Rockville, Maryland
Always wanted to make ghee? How about cultured butter? Yogurt or kefir? These are delicious, nutrient-dense traditional foods that are easy to make once you know how. For those of you who are on the GAPS Diet or are thinking of beginning the diet, this class will take all the guesswork out of how to make these foods as well as when to introduce them. $55 in advance. $65 at the door.
REGISTER at - http://simplybeingwell.com/2011-class-schedule/
Ferments! GAPS (TM) Style
Saturday, June 25 . 9:30am-12 noon . Rockville, Maryland
Yes, I have been dubbed the "Lacto-fermentation Queen" by fans and students, and even the press. I have been teaching ferment classes all over for years now. This is a *new* class, based on the fermentation techniques found in the Gut and Psychology Syndrome (GAPS diet). Ferments are one of what I call the "pillars" of the GAPS diet-absolutely fundamental. One needs to know how to ferment and have plenty of ferments on hand. Come and learn "crock fermentation", which is different than the "jar fermentation" I have been teaching. We will ferment vegetables and beverages, including GAPS kvass and different kefirs. $55 in advance . $65 at the door.
REGISTER at http://simplybeingwell.com/2011-class-schedule/
Please note: GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
